ELEMENTS OF THE THREE DOSHAS Vata Pitta Kapha Air + Ether Fire + Water Earth + Water ATTRIBUTES OF THE THREE DOSHAS Vata Pitta Kapha Dry Oily Heavy Light Sharp (penetrating) Slow Cold Hot Cold Rough Light Oily Subtle Mobile Slimy (smooth) Mobile Liquid Dense Clear Soft Static (stable) Cloudy (sticky) Commentary by Michael Dick […]
A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one鈥檚 constitution. It also regularizes a person鈥檚 biological clock, aids digestion, absorption and assimilation, and generates self-esteem, discipline, peace, happiness, and longevity. 1. Wake Up Early in the Morning It is good to wake […]
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means 鈥淭he Science of Life.鈥� Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the 鈥淢other of All Healing.鈥� It stems from the ancient Vedic culture and was taught for many thousands of years in […]
ELEMENTS OF THE THREE DOSHAS Vata Pitta Kapha Air + Ether Fire + Water Earth + Water ATTRIBUTES OF THE THREE DOSHAS Vata Pitta Kapha Dry Oily Heavy Light Sharp (penetrating) Slow Cold Hot Cold Rough Light Oily Subtle Mobile Slimy (smooth) Mobile Liquid Dense Clear Soft Static (stable) Cloudy (sticky) Commentary by Michael Dick […] 
A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one鈥檚 constitution. It also regularizes a person鈥檚 biological clock, aids digestion, absorption and assimilation, and generates self-esteem, discipline, peace, happiness, and longevity. 1. Wake Up Early in the Morning It is good to wake […] 
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means 鈥淭he Science of Life.鈥� Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the 鈥淢other of All Healing.鈥� It stems from the ancient Vedic culture and was taught for many thousands of years in […] 